Prevention of urinary tract infections

Preventive measures include;
·        
Avoid
scented douches.
·        
Cleanse
genital area after intercourse.
·        
Avoid
fluids that irritate the bladder, such as alcohol, citrus juice and caffeine.
·        
Wipe from
front to back after defecation.
·        
Drink
plenty of water daily.
·        
Urinate
immediately when there is an urge, do not resist urge long for periods.
·        
Drink
cranberry juice or vitamin C supplement to acidify urine (Lee, B.S., 2012).
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