1.
Freshen your breath: To get rid of bad breath, press a slices of
cucumber to the roof of your mouth, use your tongue to hold it in places for about
30seconds the phytochemical of the cucumber will destroy the bacterial which
causes bad breath.
Freshen your breath: To get rid of bad breath, press a slices of
cucumber to the roof of your mouth, use your tongue to hold it in places for about
30seconds the phytochemical of the cucumber will destroy the bacterial which
causes bad breath.
2.
It reduce risk of cancer: Cucumber contains polyphenols called Lignans
(Pinoresinol, Lariciresinol, and Secoisolariciresinol) which help to low the
risk of breast, uterine, ovarian and prostrate cancers. They also contain
phytonturients called cucurbitacins which also have anticancer properties. According
to Seelinger G, et al. Planta Med. 2008. Talks about how cancer pathway can
being block by cucumber.
It reduce risk of cancer: Cucumber contains polyphenols called Lignans
(Pinoresinol, Lariciresinol, and Secoisolariciresinol) which help to low the
risk of breast, uterine, ovarian and prostrate cancers. They also contain
phytonturients called cucurbitacins which also have anticancer properties. According
to Seelinger G, et al. Planta Med. 2008. Talks about how cancer pathway can
being block by cucumber.
3.
Support your Digestive Health: Cucumber are rich in two of the most basic
elements needed for healthy digestion water and fiber cucumber skin contain
insoluble fiber, which helps add bulk to your stool. This helps food to move
through your digestive tract more quickly for healthy elimination.
Support your Digestive Health: Cucumber are rich in two of the most basic
elements needed for healthy digestion water and fiber cucumber skin contain
insoluble fiber, which helps add bulk to your stool. This helps food to move
through your digestive tract more quickly for healthy elimination.
4.
It support heart Health: Cucumber contain Potassium, which lower blood
pressure levels which maintain a certain concentration in order to carry out
its functions, that includes interacting with sodium to help in controlling
nerve impulse transmission, music contraction and heart function. Anti-oxidant
for heart disease by Dabbagh YA, Serry MM. (1995) Discover that cucumber
Potassium helps in managing hypertension.
It support heart Health: Cucumber contain Potassium, which lower blood
pressure levels which maintain a certain concentration in order to carry out
its functions, that includes interacting with sodium to help in controlling
nerve impulse transmission, music contraction and heart function. Anti-oxidant
for heart disease by Dabbagh YA, Serry MM. (1995) Discover that cucumber
Potassium helps in managing hypertension.
5.
Manage stress: Cucumis Sativus contain Vitamins B complex, including Vitamin B1,
B5 and Vitamin B7 (biotin) by Tang J, Meng X (2010). B
vitamins are known to help ease feelings of anxiety and buffer some of the
damaging effects of stress.
Manage stress: Cucumis Sativus contain Vitamins B complex, including Vitamin B1,
B5 and Vitamin B7 (biotin) by Tang J, Meng X (2010). B
vitamins are known to help ease feelings of anxiety and buffer some of the
damaging effects of stress.
6.
Fight Inflammation: Cucumis Sativus (cucumbers) may help to cool the
inflammatory respond in the body and animal studies suggest that cucumber
extract help reduce unwanted inflammation, in part by inhibiting the activity
of proinflammatory enzyme.
Fight Inflammation: Cucumis Sativus (cucumbers) may help to cool the
inflammatory respond in the body and animal studies suggest that cucumber
extract help reduce unwanted inflammation, in part by inhibiting the activity
of proinflammatory enzyme.
7.
Maintain a Healthy Weight: Cucumber are very low in calories, yet they make
a filling snack. The soluble fiber in cucumber dissolves into a gel like
texture in your gut, helping to slow down your digestion. This helps you to
feel full longer and is one reason why fiber-rich foods may help with weight
control.
Maintain a Healthy Weight: Cucumber are very low in calories, yet they make
a filling snack. The soluble fiber in cucumber dissolves into a gel like
texture in your gut, helping to slow down your digestion. This helps you to
feel full longer and is one reason why fiber-rich foods may help with weight
control.
8.
Protection of Brain: Cucumber contain and anti-inflammatory flavonol
called fisetin that appears to play an important role in the brain health. It
also improves your memory and protecting nerve cells from age-related decline,
fisetin has been found to prevent progressive memory and learning impairments.
Protection of Brain: Cucumber contain and anti-inflammatory flavonol
called fisetin that appears to play an important role in the brain health. It
also improves your memory and protecting nerve cells from age-related decline,
fisetin has been found to prevent progressive memory and learning impairments.
9.
Antioxidant Properties: Cucumis Sativus (cucumber) contain numerous
antioxidants including the well-known Vitamin C and beta-carotene. Antioxidant
flavonoids such as quercetin and kaemoferol prevents histamine release making
quercetin rich foods “natural antihistamines” kaemferol helps to fight cancer
and lower risk of chronic diseases including heart disease, by Seelinger G, et
al. Planta Med. 2008. That cucumber (cucumis sativus) fruit has potential
antioxidant, anti-hyaluronidase and anti-elastase agent.
Antioxidant Properties: Cucumis Sativus (cucumber) contain numerous
antioxidants including the well-known Vitamin C and beta-carotene. Antioxidant
flavonoids such as quercetin and kaemoferol prevents histamine release making
quercetin rich foods “natural antihistamines” kaemferol helps to fight cancer
and lower risk of chronic diseases including heart disease, by Seelinger G, et
al. Planta Med. 2008. That cucumber (cucumis sativus) fruit has potential
antioxidant, anti-hyaluronidase and anti-elastase agent.
There
are many ways in which we use cucumis sativus. Some of them are as followed.
are many ways in which we use cucumis sativus. Some of them are as followed.
1.
Energy Booster: Vitamin B and carbohydrate in the cucumber after you the energy
booster your body need.
Energy Booster: Vitamin B and carbohydrate in the cucumber after you the energy
booster your body need.
2.
Hangover cure: Eat a few cucumber slice before going to bed it’s refreshing and will
stop you waking up with headache. The sugar, Vitamin B and electrolytes in the
cucumber will replace any vital nutrient in the body which it may have lost. It
also keeps the systems balance and prevent hangover.
Hangover cure: Eat a few cucumber slice before going to bed it’s refreshing and will
stop you waking up with headache. The sugar, Vitamin B and electrolytes in the
cucumber will replace any vital nutrient in the body which it may have lost. It
also keeps the systems balance and prevent hangover.
3.
Quick fix for cellulite: Rub a slices of cucumber on the problem area for
a few minutes, the chemical of the cucumber that contains phytochemical will
cause the collagen in your skin to tighten and firm up the outer layers, it
also work wonders on wrinkles by Alex Du Toit (2012).
Quick fix for cellulite: Rub a slices of cucumber on the problem area for
a few minutes, the chemical of the cucumber that contains phytochemical will
cause the collagen in your skin to tighten and firm up the outer layers, it
also work wonders on wrinkles by Alex Du Toit (2012).
4.
It control slugs in Garden: Cut some cucumber slice put the slices in a small
tin and place in your garden the chemical and the aluminum will reacts to
produce a scent that will keep those annoying slugs from the garden.
It control slugs in Garden: Cut some cucumber slice put the slices in a small
tin and place in your garden the chemical and the aluminum will reacts to
produce a scent that will keep those annoying slugs from the garden.
5.
Clean and shine your skin: Rub a
slices of cucumber over the surface that you want to clean, it will remove
tarnish and rectory the shine.
Clean and shine your skin: Rub a
slices of cucumber over the surface that you want to clean, it will remove
tarnish and rectory the shine.
6.
Magic Eraser: This is useful for rubbing out pen writing. Use the outer of the
cucumber as an eraser. It can also be use to erase crayon marks from walls.
Magic Eraser: This is useful for rubbing out pen writing. Use the outer of the
cucumber as an eraser. It can also be use to erase crayon marks from walls.
7.
Shining Shoe without using Polish: Cut some cucumber slices and rub them over your
shoes. The chemical from the cucumber will give your shoes a lovely shine. The
shoe won’t lose their shine if they are wet.
Shining Shoe without using Polish: Cut some cucumber slices and rub them over your
shoes. The chemical from the cucumber will give your shoes a lovely shine. The
shoe won’t lose their shine if they are wet.
8.
Face Mask: For oily skin grate ½ cucumber into a bowl and add 1 tea-spoon of
rose-water apply it on your face leave it for 15minutes and rinse with
warm-water pat dry with clean towel.
Face Mask: For oily skin grate ½ cucumber into a bowl and add 1 tea-spoon of
rose-water apply it on your face leave it for 15minutes and rinse with
warm-water pat dry with clean towel.
