Prevention of cystitis/urethrites/pyelonephritis

                                                                   
                    
i.           
practice good hygiene, after sex use neutral
soap around the genital organ, not the perfumed ones
                  
ii.           
when urinating ,empty bladder completely
                 
iii.           
do not post-pone urination
               
iv.           
Avoid wearing tight underwear and pants.
                 
v.           
Wear cotton underwears
               
vi.           
Wipe oral orifice from front to back after defecation
        
vii.       
When having sex, use lubricant (Christian,
2006).
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