Tantric sex, because that’s the object of today’s debate, is an ancient form of sex that goes beyond physical pleasure, focusing more on connection, intimacy, and understanding. Tantra has been practiced for thousands of years, with its origins dating back over 5,000 years in India.
Think of it as a meditative form of sex that invites you to slow down, be fully present, and connect with your partner on a whole new level.
Curious? Let’s dive into what tantric sex is, clear up some common myths, and explore how you can practice it in your relationship.
What Does Tantra Mean?
Tantra derives from the Sanskrit word for weave. It refers to weaving together the physical and spiritual in the search for a deep and meaningful spiritual or energetic connection during a sensual experience – alone or with a partner.
The purpose of tantric sex extends beyond physical pleasure to include spiritual growth, energetic connection, and personal development.
It’s rooted in Tantra, an ancient Indian philosophy that blends the body, mind, and soul into one harmonious experience. The origins of Tantra lie in Indian spiritual traditions, and over thousands of years, it has evolved and been adapted across various Asian cultures.
The Erotic Effects of the “Slow Burn”
Tantric practices encourage slowing down, relaxing, and alternating between intense and calm moments.
This pacing can extend your sex sessions for hours, with enjoyment continuously building over time. For men, this could involve techniques like edging – the art of bringing yourself close to orgasm and then pulling back during masturbation and partnered sex.
Tantric edging techniques can also help you last longer by controlling arousal and delaying ejaculating, allowing for more sustained pleasure and deeper intimacy.
This not only increases stamina but also enhances the ability to experience pleasure without rushing into orgasm. Tantric sex can be fun and satisfying even without reaching orgasm, as the focus on pleasure and mindful presence makes the experience playful and enjoyable.
This is one of the main reasons that couples use sex toys and dildos together, to slow down sex and enjoy sexual exploration which deepens intimacy in a shared way. Classy online stores like TheAdultToyShop provide a nice selection of dildos and sexual accessories for partners to share.
Some practices focus on learning to control when you ejaculate, using techniques like breath control and energy circulation, to prolong pleasure and deepen connection.
Understanding the Philosophy of Tantra

Incorporating tantric principles into your relationship means moving beyond surface-level interactions and exploring the emotional and spiritual layers that make intimacy truly meaningful.
By being present with your partner’s body and your own, you can cultivate a sense of unity and understanding that goes far beyond the physical and even heal sexual dysfunction.
This approach to connection isn’t just about sex—it’s about weaving together every aspect of your being to create a relationship that feels deeply fulfilling and authentic.
Whether you’re new to tantra or looking to deepen your practice, remember that the journey is about discovering your true nature and allowing that understanding to enhance every connection you make.
Tantric Sex Positions
Tantric sex positions are designed to help partners enhance intimacy, prolong sex, and deepen their understanding of each other’s bodies. Many people find that exploring these positions brings a new level of connection and meaning to their lovemaking, transforming it into a journey of self-discovery and shared pleasure.
One of the most popular tantric positions is the Yab Yum, where one partner sits cross-legged and the other sits on their lap, facing them.
This position encourages eye contact, synchronized breathing, and mindful kissing, making it a powerful way to weave together physical and emotional intimacy. Another favorite is the Snake Trap, which involves entwining your legs with your partner’s, creating a sense of unity and closeness.
To make these positions more comfortable, try incorporating a pillow or cushion for support. You could also incorporate sex accessories and toys for couples from This allows you to relax and focus on gentle, mindful touch and communication.
Remember, the goal isn’t to achieve a particular pose perfectly, but to explore and enjoy the process together. Take your time, be gentle, and prioritize consent and comfort as you discover what works best for both of you.
By exploring tantric sex positions, you’re not just adding variety to your sex life—you’re creating opportunities for deeper connection, understanding, and pleasure.
The Role of the Kama Sutra
While the Kama Sutra is often mentioned alongside tantra, it’s important to understand that it is a distinct philosophy with its own unique approach to sexuality and relationships.
The Kama Sutra is an ancient Indian text that delves into the emotional and physical aspects of human connection, offering guidance on how to create fulfilling and meaningful relationships.
Incorporating Kama Sutra principles into your lovemaking can be incredibly helpful for many people, as it encourages exploration of both your own body and your partner’s desires.
The Kama Sutra emphasizes the importance of understanding and honoring each other’s needs, fostering a deeper emotional bond and a more satisfying relationship.
By exploring the teachings of the Kama Sutra, you can gain valuable insights into the art of intimacy, communication, and pleasure. This framework can help you navigate the complexities of relationships, making it easier to connect on a deeper level and create a partnership that is both joyful and meaningful.