The duty of a health worker towards dealing with the issues of stress in the community

1.     
As a health worker, it is your duty to organise
programme blinder with relaxation techniques with nutrition and exercise.
2.     
It is your duty to focus on improving the social
skills of the people dealing with stress.
3.     
To help you pin point the causes of their stress
and develop appropriate coping strategies.
4.     
As a health worker, it is your duty to teach the
people affected by telling them to talk it our; discussing their problems with
a trusted friend can help clear their mind off confusion. So they can
concentrate on problem solving. One of the most obvious ways to avoid
unnecessary stress is to select an environment (work, home, leisure) which is
in line with their personal needs and desires. Like if you hate desk jobs, do
not accept a job which requires you sit at a desk all day.
5.     
Educating them on how to learn to live one day
at a time, like doing something they really enjoy.
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