Tag: GENERAL

If you’re hosting Thanksgiving at your house and are expecting vegetarian guests this year, don’t worry about preparing one large…

Whether you are preparing meals for someone else or thinking about changing your own diet you need to know the…

The modern diet that relies heavily on meat and animal products is both unhealthy and wasteful of the earth’s resources….

If you have just gone vegetarian and are coming up to you first vegetarian holiday season, or if you find…

How did our family traditions become centered around eating meat? Think about it. When we think of Thanksgiving, we think…

How do you feel spiritually when you eat a meal that contains meat? You’ve probably never given it any thought,…

It’s apparent that your nutritional needs increase when you are pregnant. However, you only need approximately 300 more calories than…

Long ago, eating meat was a good source of nutrition, since the use of hormones, pesticides and mass production methods…

Fats are an essential part of any well-balanced diet, including a vegetarian diet. Fats are made of smaller units-called fatty…

Though the task of planning out a diabetic vegetarian menu might seem a bit daunting, with a little creativity forethought,…

Vegetarian child. The term almost sounds like an oxymoron we’ve joked about through the years, like jumbo shrimp. The words…

Though your nutritional needs increase now that you’re pregnant, your pregnancy vegetarian diet shouldn’t have to change all that much….

Christmas is a season of peace, love and harmony. It’s a time that brings families and friends together to reconnect…

Special care must be taken when planning a vegetarian diet to ensure proper amounts of nutrients are included daily. Nutrients…

People have different motivations for eating a vegetarian diet. For many people, it’s a health issue. They need to reduce…

Many times our choice to become vegetarian isn’t only for health, environmental, or economical reasons, but also spiritual. There is…

When you’re planning a healthy vegetarian diet, you’re only limited by your imagination. It’s important to incorporate a wide variety…

Do you ever think about how far we’ve diverted from the path of our pre-historic ancestors and they’re eating patterns?…

Now that you’re pregnant, you’re wondering if your decision to become vegetarian can still be carried out successfully during your…

If you’ve made the commitment to becoming vegetarian yet finding it difficult to make the transition in your diet and…

It’s actually pretty easy to eliminate red meat and poultry from our diets. When you give any thought whatsoever, the…

If you’re thinking of changing to a vegetarian diet, how do you start? Do you just start shopping in the…

If you haven’t been eating a vegetarian diet for years, and want to make the shift, it’s best to do…

Even if you don’t eat meat, you might think drinking or using milk is part of a vegetarian diet. We…