Just a short drive from Lisbon lies Cascais, a picturesque coastal town that has quietly become a haven for surfers. With its reliable waves, stunning scenery, and vibrant surf culture, it’s the perfect destination for both seasoned pros and those just learning to stand on a board. If you’re looking for a surf trip that combines great waves with rich culture and delicious food, Cascais should be at the top of your list.
This guide will walk you through everything you need to know to plan your ultimate surf adventure in Cascais. We’ll cover the best surf spots for every skill level, when to visit for optimal conditions, and where to find the best surf schools and rentals. By the end, you’ll be ready to pack your bags, grab your board, and ride the waves of Portugal’s stunning coastline.
Why Surf in Cascais?
Surf Cascais offers a unique blend of consistent surf, natural beauty, and cultural charm that sets it apart from other European surf destinations. Its strategic location on the Estoril coast means it catches swells from multiple directions, providing a variety of wave types suitable for all levels.
Beyond the waves, Cascais itself is a destination worth exploring. The town is filled with historic architecture, beautiful parks, and a lively marina. The local food scene is incredible, with fresh seafood and traditional Portuguese dishes readily available. After a long day in the water, there’s nothing better than enjoying a delicious meal while watching the sunset over the Atlantic. The town’s proximity to Lisbon also makes it an easy and accessible getaway.
The Best Surf Spots in Cascais
The coastline around Cascais is dotted with excellent surf breaks. Whether you’re looking for gentle beginner waves or powerful barrels, you’ll find a spot that suits your style.
Guincho Beach (Praia do Guincho)
Guincho is arguably the most famous surf spot in the region, known for its powerful, consistent waves and wild, windswept beauty. Nestled within the Serra de Sintra Natural Park, this large sandy beach is exposed to strong Atlantic swells and the Nortada wind, making it a favorite for intermediate to advanced surfers.
- Best for: Intermediate and advanced surfers.
- Wave type: Powerful beach break with both lefts and rights.
- Tide: Works best on a mid to high tide.
- Wind: The Nortada wind can be strong, especially in the summer, making it a popular spot for kitesurfing and windsurfing as well.
The raw power and size of the waves at Guincho can be intimidating for beginners, so it’s best to have some experience before paddling out here.
Carcavelos Beach (Praia de Carcavelos)
Carcavelos is one of the most popular and accessible surf spots near Lisbon. This long, sandy beach offers a variety of peaks that work well for all skill levels. Its proximity to the city and reliable conditions mean it can get crowded, especially on weekends and during the summer.
- Best for: All levels, from beginners to advanced.
- Wave type: Beach break with fun, consistent left and right-hand waves.
- Tide: Best around mid-tide.
- Facilities: The beach is well-equipped with numerous surf schools, cafes, and restaurants, making it a great place to spend the whole day.
The urban vibe and lively atmosphere make Carcavelos a fun and convenient spot to catch some waves.
São Pedro do Estoril
Located between Carcavelos and Cascais, São Pedro do Estoril offers a more sheltered option, making it ideal on days when other spots are too big or windy. The main break is a right-hand point break that works best with a westerly swell.
- Best for: Intermediate surfers.
- Wave type: Right-hand point break over a rocky bottom.
- Tide: Works best from low to mid-tide.
- Note: The rocky bottom requires some caution. It’s a great spot to practice turns and work on technique.
Parede Beach (Praia da Parede)
Parede is a smaller, more sheltered beach that’s perfect for beginners and longboarders. The waves here are generally gentler and more forgiving than at the more exposed breaks like Guincho.
- Best for: Beginners and longboarders.
- Wave type: Mellow beach break.
- Tide: Best at low tide when the waves are cleaner.
- Atmosphere: Parede has a relaxed, family-friendly vibe, making it a great place to learn without the pressure of more advanced spots.
When is the Best Time to Surf in Cascais?
You can find waves in Cascais year-round, but the best time to visit depends on your skill level and what you’re looking for.
- Autumn (September to November): This is prime surf season in Portugal. The summer crowds have thinned, the water is still warm, and consistent groundswells from the Atlantic deliver clean, powerful waves. This is the best time for intermediate and advanced surfers.
- Winter (December to February): Winter brings the biggest and most powerful swells of the year. While the conditions can be challenging and the water is colder, it’s the perfect time for experienced surfers seeking heavy waves.
- Spring (March to May): Spring offers a good mix of conditions, with frequent swells and increasingly pleasant weather. It’s a great time for all levels to find good waves before the summer crowds arrive.
- Summer (June to August): Summer is ideal for beginners. The waves are smaller and more manageable, and the warm weather makes learning to surf a joy. More experienced surfers might find the waves a bit small, but the Nortada wind often creates fun conditions at spots like Guincho.
Surf Schools and Rentals in Cascais
If you’re new to surfing or didn’t bring your own gear, Cascais has plenty of excellent surf schools and rental shops to get you started.
- Cascais Surf School & Camp: One of the most established schools in the area, offering lessons for all ages and levels at Carcavelos beach. They provide all the necessary equipment and have experienced, certified instructors.
- Moana Surf School: Located at Guincho, Moana focuses on providing a safe and fun learning experience. They offer group and private lessons, adapting to the daily conditions to find the best spot for their students.
- Surf’s Up Portugal: Situated in the heart of Cascais, this school offers a personalized approach with small group sizes. They operate at various beaches depending on the conditions, ensuring you get the best possible waves for your level.
Most schools offer rental services, so you can easily grab a board and wetsuit for a few hours or a full day. Prices are generally reasonable, making it easy to get in the water.
Make Your Next Surf Trip Unforgettable
Cascais offers everything a surfer could want: consistent waves, beautiful beaches, and a vibrant local culture. Whether you’re planning a dedicated surf trip or just looking for a day trip from Lisbon, the coastline around Cascais promises an unforgettable experience. With a variety of breaks catering to all skill levels and a welcoming community, it’s a destination that will have you coming back for more.
So, what are you waiting for? Start planning your trip, and get ready to discover the incredible surf that Cascais has to offer.
