Core weakness Archives - Dutable

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The first image is a medical illustration of the human core muscles. The second image shows a woman sitting in a black office chair with a lumbar support cushion.

How Physical Therapists Use Core Training to Treat Chronic

Favour Ibe Kalu4 weeks ago4 weeks ago014 mins

If pain has been dictating the rules of your day, don’t you feel like it’s time to rebuild the system…

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A person with a pained expression is bending over to pick up a heavy laundry basket. A red, downward-pointing arrow and a glowing wave pattern visually show the pressure and strain on their lower back, illustrating how a weak core places stress on the spine.

The Connection Between Core Weakness and Chronic Pain

Favour Ibe Kalu4 weeks ago4 weeks ago015 mins

Many people live with inexplicable lower back pain, hip or even neck pain. Medication or rest is commonly prescribed by…

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