Whole Wheat Atta Ladoo Recipe

– A Delicious, Healthy Treat Made with 10on10 Foods Flour

If you grew up in an Indian home, you know this already-nothing beats the comfort of homemade ladoos. They’re festive, they’re nostalgic, and they’re packed with ingredients that make you feel good from the inside out. Among all variations, Whole Wheat Atta Ladoo holds a special place. Whole Wheat Atta Ladoo is wholesome, flavourful, and, surprisingly, easy to make.

Today, I am going to share with you an ever-tried-and-tested Whole Wheat Atta Ladoo recipe using 10on10 Foods’ 100% whole wheat atta. What makes this version special is the utilization of stone-ground whole wheat flour that gives it a deep, nutty aroma and a smooth texture you don’t get from regular commercial flours.

But before we begin-let’s talk about why these ladoos are something you’ll want to make again and again.

Why These Ladoos Hit Differently

Traditional atta ladoos are usually made with whole wheat flour, ghee, and jaggery (or sugar). When we switch to stone ground whole wheat flour, two big things improve instantly:

• Better aroma and flavour
  
  
• Higher retention of fibre and nutrients
  
  

Since 10on10 Foods 100% whole wheat atta is freshly stone-milled only after ordering, the laddoos come out extra aromatic and melt-in-the-mouth.

1. Zero preservatives
2.  Rich in fibre
3. Real earthy taste

If you love treats that feel both indulgent and nourishing — this recipe is for you.

Whole Wheat Atta Ladoo Recipe

Ingredients

• 2 cups stone ground whole wheat flour
  
  
• ¾ cup desi ghee
  
  
• 1 cup jaggery powder (or sugar, but jaggery tastes best)
  
  
• ¼ cup chopped nuts (almonds + cashews)
  
  
• 1 tsp cardamom powder
  
  
• 1 tbsp sesame seeds (optional, but great for winter)
  
  

Steps

1. Heat ghee in a heavy pan.
   
   
2. Add 100% whole wheat atta and roast on low heat.
   
   
3. Keep stirring until the whole wheat flour turns golden brown and releases a rich nutty aroma.
   
   
4. Add sesame seeds and nuts, mix well, and switch off the flame.
   
   
5. Let the mixture cool slightly, then add jaggery powder and cardamom.
   
   
6. Mix thoroughly and shape into ladoos while warm.
   
   

These ladoos make a perfect after-meal sweet, winter snack, or tiffin box treat — without feeling heavy or too sugary.

Bonus Recipe: Whole Wheat Atta Noodles
– The Guilt-Free Snack Kids Love

If there is one thing every family needs more of, it’s snacks that are loved by kids and trusted by parents. These atta noodles made with stone ground whole wheat flour are nutritious, tasty, and take less than 20 minutes.

Ingredients

• 1 cup 100% whole wheat atta
  
  
• ½ tsp salt
  
  
• Water (to knead)
  
  
• 1 tbsp oil
  
  
• Vegetables of choice (carrot, onions, capsicum)
  
  
• 1 tsp soy sauce
  
  
• ½ tsp red chilli flakes
  
  
• ½ tsp black pepper
  
  

Method

1. Knead a tight dough using whole wheat flour, salt, and water.
   
   
2. Roll into a thin sheet and cut into noodle strips.
   
   
3. Boil for 3 – 4 minutes and drain.
   
   
4. Heat oil, sauté veggies, and add the boiled noodles.
   
   
5. Season with soy sauce, black pepper, and chilli flakes.
   
   

Because the dough is made from stone ground whole wheat atta, the noodles hold shape beautifully and stay soft even after cooling unlike maida noodles.

Why I Prefer 10on10 Foods for Whole Wheat Atta

This is not a sales pitch, it’s just a real observation from my kitchen. Once you experience the difference of freshly stone-milled atta, it’s hard to go back.

So, what makes 10on10 Foods’ 100% whole wheat atta special:

• Unpolished, single-ingredient wheat, nothing added, nothing removed
  
  
• Stone-ground to retain bran and nutrients
  
  
• Freshly milled only after ordering
  
  
• QR code on every pack to watch the real milling video
  
  

It doesn’t just say fresh but you can actually feel the freshness and taste it.

Comfort food should feel good, not just while one is eating it, but afterwards, too. These easy recipes made with stone ground whole wheat flour strike the perfect balance of taste, nutrition, and nostalgia.

Try 10on10 Foods, 100% whole wheat atta to make ladoos, noodles, chapatis, or even parathas tasting just like home and contributing towards the well-being of your family.

FAQs About Whole Wheat Atta Ladoo
Q1. Is stone-ground high protein atta good for daily use?
A1. Yes, stone-ground high protein atta is ideal for daily consumption because it retains natural bran, fiber, and germ. With the high protein content as compared to normal wheat flour, it helps to keep your energy level maintained for a longer period of time and keeps you full, hence perfect for families and fitness-oriented people.

Q2. Why do parathas taste better with stone-ground high protein atta?
A2. Stone-ground milling keeps the natural oils and nutrients of wheat intact, which gives parathas a richer aroma, nutty flavour, and a soft texture. Unlike commercial refined flour, high protein atta holds moisture better and therefore parathas stay soft even on cooling.

Q3. Is high protein atta suitable for kids and seniors?
A3. Absolutely. High protein atta has more fiber and protein than regular atta, helping with digestion, immunity, and muscle strength. It’s light on the stomach for seniors and keeps kids full for longer without unhealthy snacking.

Q4. Can I use stone-ground high protein atta for all recipes and not just parathas?
A4. Yes! Stone-ground high protein atta can be used for rotis, pooris, halwa, laddoos, and baking recipes such as banana bread or pancakes. The dough absorbs water well and gives a wholesome texture to sweet and savory dishes.

 CTA: Ready to switch to healthier everyday meals?
 Visit 10on10 Foods and order freshly stone-milled atta delivered straight from the mill to your kitchen.